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-6 servings
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5
from 1 vote
Avocado Lime Dip
Toss just a few ingredients into the blender and you have a healthy and tasty avocado dip.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer, Dip
Cuisine:
American
Keyword:
avocado dip
Servings:
4
-6 servings
Calories:
49
kcal
Author:
Nikki Gladd
Ingredients
Half of one avocado
, peeled, pitted and chopped
¼
cup
Greek yogurt
Juice from 1 lime
Pinch of salt
Dash of black pepper
Instructions
Place all ingredients in a blender and process until fully combined and smooth. Stop the blender and scrape down the sides of the bowl as necessary.
Serve immediately with chips, pretzels, veggies, etc.
Nutrition
Calories:
49
kcal
|
Carbohydrates:
3
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
1
mg
|
Sodium:
6
mg
|
Potassium:
143
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
39
IU
|
Vitamin C:
3
mg
|
Calcium:
18
mg
|
Iron:
0.2
mg