recipe
SPINACH BANANA MUFFINS
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These spinach muffins are healthy green muffins for kids (and adults too!) Sweetened with bananas and honey, these have no refined sugar.
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The kids won't even realize healthy veggies are hidden inside. Great to pack for back-to-school lunches!
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Ingredients:
– 6 oz. fresh baby spinach – 4 tablespoons unsalted butter , melted – ¾ cup low-fat milk – ⅓ cup honey – 2 small ripe bananas – 1 large egg – 1 teaspoon vanilla extract – 2 cups whole wheat white flour – 2 teaspoons ground cinnamon – 2 teaspoons baking powder – ½ teaspoon baking soda – ½ teaspoon salt
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Just 30 minutes and these delicious muffins will be ready to enjoy!
HOW TO MAKE
SPINACH BANANA MUFFINS
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1
GENERAL STEPS
Preheat oven to 350°F. Line muffin pan with paper liners. Blend spinach, banana, honey, milk, egg, vanilla and butter. Combine dry ingredients in a large bowl and add to blender. Blend just a few short pulses or fold in with spatula.
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2
READY TO ENJOY!
Divide batter evenly into muffin cups. Bake 20 minutes.
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