recipe 

SAUSAGE, KALE AND POTATO SOUP

A simple and healthy potato soup with sausage and kale that is reminiscent of the familiar Zuppa Toscana at your favorite restaurant.  This recipe can easily be Whole30 compliant and is full of flavor.

Ingredients:

– 2 tablespoons butter (use ghee for Whole30) – 1 lb. ground Italian sausage (if using links, remove casings) – 1 yellow onion chopped – 1 tablespoon Italian seasoning – 3 cloves garlic minced – 6 cups chicken broth – 6-7 medium red potatoes unpeeled and cubed – 1-2 cups milk or coconut milk (depending on the level of creaminess you want) – large bunch kale rinsed and chopped – salt and pepper to taste

This soup recipe is easy, healthy and so flavorful! 

HOW TO MAKE SAUSAGE, KALE AND POTATO SOUP

1

GENERAL STEPS

Melt the butter in a large pot or Dutch Oven over medium heat.  Add the sausage and cook and crumble until browned. Stir in the onion and Italian seasoning then stir in the garlic and cook until fragrant. Pour in the chicken broth and add the potatoes.  Bring soup to a boil.  Reduce heat to medium low, cover and allow to simmer 10 minutes.

2

READY TO ENJOY!

Stir in the coconut milk and cook another 5 minutes until potatoes are tender.  Remove from heat and stir in the kale.  Season with salt and pepper to taste.

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CHEESEBURGER SOUP

HEARTY TOMATO SOUP

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